Nicole Stanley 5000m row
5,000m
Meters
27:46.9
Time
2:46.6
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 871 |
| Drag Factor | 85 |
April 11, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.9 | 5,000m | 2:46.6 | 76 | 560 | 31 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 32 |
| 5:42.0 | 2,000m | 2:51.0 | 70 | 540 | 31 |
| 5:40.3 | 3,000m | 2:50.1 | 71 | 544 | 31 |
| 5:38.6 | 4,000m | 2:49.3 | 72 | 548 | 32 |
| 5:18.1 | 5,000m | 2:39.0 | 87 | 599 | 31 |
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Workout Graph
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