Nicole Stanley 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 165 |
| Drag Factor | 87 |
April 12, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 34 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 38 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 36 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 34 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 33 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 32 |
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Workout Graph
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