Nicole Stanley 5000m row
5,000m
Meters
28:49.2
Time
2:52.9
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 882 |
| Drag Factor | 83 |
April 12, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.2 | 5,000m | 2:52.9 | 68 | 532 | 30 |
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 31 |
| 5:48.0 | 2,000m | 2:54.0 | 66 | 528 | 31 |
| 5:47.8 | 3,000m | 2:53.9 | 67 | 529 | 30 |
| 5:49.7 | 4,000m | 2:54.8 | 65 | 525 | 30 |
| 5:25.5 | 5,000m | 2:42.7 | 81 | 579 | 30 |
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Workout Graph
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