Nicole Stanley 5000m row
5,000m
Meters
28:42.6
Time
2:52.2
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 864 |
| Drag Factor | 79 |
May 04, 2022 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.6 | 5,000m | 2:52.2 | 68 | 535 | 30 |
| 6:13.9 | 1,000m | 3:06.9 | 54 | 484 | 30 |
| 5:46.7 | 2,000m | 2:53.3 | 67 | 531 | 30 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 31 |
| 5:42.2 | 4,000m | 2:51.1 | 70 | 540 | 30 |
| 5:23.5 | 5,000m | 2:41.7 | 83 | 584 | 30 |
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Workout Graph
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