Nicole Stanley 5000m row
5,000m
Meters
27:36.8
Time
2:45.6
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 861 |
| Drag Factor | 80 |
May 06, 2022 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.8 | 5,000m | 2:45.6 | 77 | 564 | 31 |
| 6:05.0 | 1,000m | 3:02.5 | 58 | 498 | 31 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 31 |
| 5:26.3 | 3,000m | 2:43.1 | 81 | 577 | 32 |
| 5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 31 |
| 4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 31 |
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Workout Graph
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