Nicole Stanley 18:54 row
2,312m
Meters
18:54.3
Time
4:05.3
Pace
115
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 80 |
May 13, 2022 04:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.3 | 2,312m | 4:05.3 | 24 | 381 | 26 |
| 6:20.3 | 1,000m | 3:10.1 | 51 | 475 | 29 |
| 13:53.7 | 1,000m | 3:46.7 | 30 | 403 | 24 |
| 15:58.3 | 312m | 3:19.6 | 44 | 451 | 27 |
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Workout Graph
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