Nicole Stanley 5000m row

5,000m

Meters

29:18.8

Time

2:55.8

Pace

252

Calories

Average Watts64
Calories Per Hour521
Stroke Rate30
Stroke Count878
Drag Factor78

May 20, 2022 04:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:18.8 5,000m 2:55.8 64 521 30
6:01.9 1,000m 3:00.9 59 503 30
5:56.9 2,000m 2:58.4 62 511 30
5:57.6 3,000m 2:58.8 61 510 30
5:58.0 4,000m 2:59.0 61 510 30
5:24.3 5,000m 2:42.1 82 582 30

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Workout Graph

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