Nicole Stanley 2976m row
2,976m
Meters
16:04.1
Time
2:41.9
Pace
155
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 75 |
June 02, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 2,976m | 2:41.9 | 82 | 583 | 31 |
| 3:19.6 | 600m | 2:46.3 | 76 | 561 | 32 |
| 3:15.6 | 1,200m | 2:43.0 | 81 | 578 | 32 |
| 3:16.8 | 1,800m | 2:44.0 | 79 | 573 | 32 |
| 3:15.3 | 2,400m | 2:42.7 | 81 | 579 | 31 |
| 2:56.9 | 2,976m | 2:33.5 | 97 | 632 | 31 |
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Workout Graph
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