Nicole Stanley 11:59 row
1,878m
Meters
11:59.5
Time
3:11.5
Pace
94
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 78 |
June 21, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.5 | 1,878m | 3:11.5 | 50 | 471 | 28 |
| 4:41.7 | 700m | 3:21.2 | 43 | 447 | 28 |
| 8:52.8 | 700m | 2:59.3 | 61 | 508 | 30 |
| 11:53.4 | 478m | 3:08.9 | 52 | 478 | 29 |
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Workout Graph
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