Nicole Stanley 4025m row
4,025m
Meters
26:00.6
Time
3:13.8
Pace
201
Calories
126
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 78 |
August 02, 2022 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.6 | 4,025m | 3:13.8 | 48 | 465 | 29 | 126 |
| 6:00.2 | 900m | 3:20.1 | 44 | 450 | 30 | 123 |
| 5:59.1 | 1,800m | 3:19.5 | 44 | 451 | 30 | 120 |
| 5:56.7 | 2,700m | 3:18.1 | 45 | 454 | 29 | 124 |
| 5:41.7 | 3,600m | 3:09.8 | 51 | 476 | 29 | 121 |
| 2:22.8 | 4,025m | 2:48.0 | 74 | 554 | 30 | 143 |
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Workout Graph
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