Nicole Stanley 500m row

500m

Meters

2:23.4

Time

2:23.4

Pace

25

Calories

Average Watts119
Calories Per Hour708
Stroke Rate32
Stroke Count77

August 15, 2022 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.4 500m 2:23.4 119 708 32
0:29.5 100m 2:27.5 109 675 35
0:27.7 200m 2:18.5 132 753 35
0:28.7 300m 2:23.5 118 707 31
0:29.3 400m 2:26.5 111 683 31
0:28.1 500m 2:20.5 126 734 30

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Workout Graph

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