Nicole Stanley 21098m row
21,098m
Meters
2:11:35.9
Time
3:07.1
Pace
1063
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 3461 |
August 20, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11:35.9 | 21,098m | 3:07.1 | 53 | 483 | 26 |
| 26:51.4 | 4,300m | 3:07.3 | 53 | 483 | 31 |
| 25:32.9 | 8,600m | 2:58.2 | 62 | 512 | 27 |
| 27:55.4 | 12,900m | 3:14.8 | 47 | 462 | 25 |
| 28:52.7 | 17,200m | 3:21.4 | 43 | 447 | 24 |
| 22:23.5 | 21,098m | 2:52.3 | 68 | 535 | 24 |
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Workout Graph
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