Nicole Stanley 1000m row
1,000m
Meters
5:54.1
Time
2:57.0
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
August 24, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,000m | 2:57.0 | 63 | 517 | 25 |
| 1:11.0 | 200m | 2:57.5 | 63 | 515 | 28 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 28 |
| 1:11.0 | 600m | 2:57.5 | 63 | 515 | 25 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 24 |
| 1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 25 |
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Workout Graph
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