Nicole Stanley 6750m row
6,750
Meters
40:55.0
Time
3:01.8
Pace
345
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
August 25, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.0 | 6,750 | 3:01.8 | 58 | 505 | 345 | 23 |
| 9:07.5 | 1,400 | 3:15.5 | 47 | 460 | 70 | 24 |
| 9:00.0 | 2,800 | 3:12.8 | 49 | 466 | 70 | 24 |
| 8:12.6 | 4,200 | 2:55.9 | 64 | 518 | 71 | 24 |
| 8:40.7 | 5,600 | 3:05.9 | 54 | 490 | 71 | 21 |
| 5:54.3 | 6,750 | 2:34.0 | 96 | 640 | 63 | 24 |
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Workout Graph
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