Nicole Stanley 6750m row
6,750m
Meters
40:55.0
Time
3:01.8
Pace
345
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 23 |
Stroke Count | 958 |
August 25, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:55.0 | 6,750m | 3:01.8 | 58 | 500 | 23 |
9:07.5 | 1,400m | 3:15.5 | 47 | 461 | 24 |
9:00.0 | 2,800m | 3:12.8 | 49 | 467 | 24 |
8:12.6 | 4,200m | 2:55.9 | 64 | 521 | 24 |
8:40.7 | 5,600m | 3:05.9 | 54 | 487 | 21 |
5:54.3 | 6,750m | 2:34.0 | 96 | 629 | 24 |
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Workout Graph
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