Nicole Stanley 5000m row
5,000m
Meters
38:04.0
Time
3:48.4
Pace
251
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
| Stroke Count | 1080 |
August 28, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.0 | 5,000m | 3:48.4 | 29 | 401 | 28 |
| 7:39.9 | 1,000m | 3:49.9 | 29 | 399 | 29 |
| 7:56.6 | 2,000m | 3:58.3 | 26 | 389 | 27 |
| 7:22.2 | 3,000m | 3:41.1 | 32 | 411 | 29 |
| 7:46.5 | 4,000m | 3:53.2 | 28 | 394 | 28 |
| 7:18.8 | 5,000m | 3:39.4 | 33 | 414 | 29 |
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Workout Graph
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