Nicole Stanley 2500m row
2,500m
Meters
20:41.4
Time
4:08.2
Pace
126
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
August 28, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 2,500m | 4:08.2 | 23 | 378 | 24 |
| 7:49.0 | 1,000m | 3:54.5 | 27 | 393 | 26 |
| 6:34.9 | 2,000m | 3:17.4 | 45 | 456 | 23 |
| 3:09.4 | 2,500m | 3:09.4 | 52 | 477 | 22 |
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Workout Graph
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