Nicole Stanley 15:28 row
2,506m
Meters
15:28.4
Time
3:05.2
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
August 28, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.4 | 2,506m | 3:05.2 | 55 | 489 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 15:28.4 | 80m | 2:57.5 | 63 | 515 | 17 |
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