Nicole Stanley 2500m row
2,500
Meters
16:00.3
Time
3:12.0
Pace
126
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 56 |
September 06, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.3 | 2,500 | 3:12.0 | 49 | 472 | 126 | 24 |
| 3:30.1 | 500 | 3:30.1 | 38 | 428 | 25 | 27 |
| 3:20.5 | 1,000 | 3:20.5 | 43 | 448 | 25 | 25 |
| 3:23.4 | 1,500 | 3:23.4 | 42 | 442 | 25 | 23 |
| 3:02.0 | 2,000 | 3:02.0 | 58 | 494 | 25 | 23 |
| 2:44.2 | 2,500 | 2:44.2 | 79 | 570 | 26 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.