Nicole Stanley 3500m row
3,500m
Meters
25:26.8
Time
3:38.1
Pace
175
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 28 |
| Stroke Count | 732 |
| Drag Factor | 80 |
September 12, 2022 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.8 | 3,500m | 3:38.1 | 34 | 416 | 28 |
| 5:16.7 | 700m | 3:46.2 | 30 | 404 | 29 |
| 5:03.5 | 1,400m | 3:36.7 | 34 | 418 | 28 |
| 4:58.7 | 2,100m | 3:33.3 | 36 | 424 | 29 |
| 5:04.8 | 2,800m | 3:37.7 | 34 | 416 | 29 |
| 5:03.1 | 3,500m | 3:36.5 | 34 | 418 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.