Nicole Stanley 1000m row
1,000m
Meters
6:26.4
Time
3:13.2
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 78 |
September 23, 2022 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.4 | 1,000m | 3:13.2 | 49 | 467 | 22 |
| 1:17.2 | 200m | 3:13.0 | 49 | 467 | 24 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 24 |
| 1:20.7 | 600m | 3:21.7 | 43 | 446 | 21 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 23 |
| 1:15.5 | 1,000m | 3:08.7 | 52 | 479 | 23 |
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Workout Graph
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