Nicole Stanley 923m row
923m
Meters
4:55.7
Time
2:40.1
Pace
46
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 79 |
October 08, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 923m | 2:40.1 | 85 | 593 | 23 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 25 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 23 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 22 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 24 |
| 0:37.6 | 923m | 2:32.8 | 98 | 637 | 24 |
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Workout Graph
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