Nicole Stanley 2600m row
2,600m
Meters
17:48.7
Time
3:25.5
Pace
130
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 25 |
Stroke Count | 455 |
Drag Factor | 78 |
October 11, 2022 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:48.7 | 2,600m | 3:25.5 | 40 | 438 | 25 |
4:15.0 | 600m | 3:32.5 | 36 | 425 | 26 |
4:10.4 | 1,200m | 3:28.6 | 39 | 432 | 26 |
4:06.5 | 1,800m | 3:25.4 | 40 | 438 | 25 |
3:58.4 | 2,400m | 3:18.6 | 45 | 453 | 25 |
1:18.5 | 2,600m | 3:16.2 | 46 | 459 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.