Nicole Stanley 10:30 row
1,189m
Meters
10:30.5
Time
4:25.1
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 78 |
October 16, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.5 | 1,189m | 4:25.1 | 19 | 364 | 26 |
| 10:30.5 | 1,190m | 4:24.9 | 19 | 364 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.