Nicole Stanley 45:00 row
7,251m
Meters
45:00.0
Time
3:06.1
Pace
365
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 80 |
October 26, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,251m | 3:06.1 | 54 | 486 | 26 |
| 9:00.0 | 1,326m | 3:23.6 | 41 | 442 | 26 |
| 18:00.0 | 1,451m | 3:06.0 | 54 | 486 | 26 |
| 27:00.0 | 1,453m | 3:05.8 | 55 | 487 | 26 |
| 36:00.0 | 1,439m | 3:07.6 | 53 | 482 | 26 |
| 45:00.0 | 1,582m | 2:50.6 | 70 | 542 | 26 |
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Workout Graph
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