Nicole Stanley 5000m row
5,000m
Meters
35:00.4
Time
3:30.0
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 81 |
October 31, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.4 | 5,000m | 3:30.0 | 38 | 429 | 25 |
| 6:47.6 | 1,000m | 3:23.8 | 41 | 442 | 27 |
| 6:59.8 | 2,000m | 3:29.9 | 38 | 430 | 26 |
| 7:04.5 | 3,000m | 3:32.2 | 37 | 425 | 25 |
| 6:59.9 | 4,000m | 3:29.9 | 38 | 430 | 26 |
| 7:08.6 | 5,000m | 3:34.3 | 36 | 422 | 26 |
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Workout Graph
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