Nicole Stanley 1000m row
1,000m
Meters
6:38.0
Time
3:19.0
Pace
50
Calories
142
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 83 |
November 16, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,000m | 3:19.0 | 44 | 452 | 26 | 142 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 27 | 110 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 27 | |
| 1:16.3 | 600m | 3:10.7 | 50 | 473 | 27 | |
| 1:22.2 | 800m | 3:25.5 | 40 | 438 | 26 | 157 |
| 1:24.6 | 1,000m | 3:31.5 | 37 | 427 | 26 | 159 |
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Workout Graph
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