Nicole Stanley 2500m row
2,500m
Meters
17:40.4
Time
3:32.0
Pace
125
Calories
126
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 88 |
November 17, 2022 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.4 | 2,500m | 3:32.0 | 37 | 426 | 25 | 126 |
| 3:24.9 | 500m | 3:24.9 | 41 | 440 | 26 | 121 |
| 3:30.3 | 1,000m | 3:30.3 | 38 | 429 | 26 | 116 |
| 3:30.0 | 1,500m | 3:30.0 | 38 | 430 | 26 | 131 |
| 3:40.1 | 2,000m | 3:40.1 | 33 | 412 | 25 | 131 |
| 3:35.2 | 2,500m | 3:35.2 | 35 | 420 | 25 | 131 |
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Workout Graph
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