Nicole Stanley 100m row
100m
Meters
0:44.9
Time
3:44.5
Pace
5
Calories
149
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 90 |
November 18, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.9 | 100m | 3:44.5 | 31 | 406 | 27 | 149 |
| 0:44.9 | 100m | 3:44.5 | 31 | 406 | 27 | 149 |
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Workout Graph
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