Nicole Stanley 341m row
341
Meters
1:45.8
Time
2:35.1
Pace
17
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 91 |
November 19, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.8 | 341 | 2:35.1 | 94 | 578 | 17 | 26 | 152 |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 28 | 140 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 26 | 145 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 28 | 161 |
| 0:10.8 | 341 | 2:11.7 | 153 | 666 | 2 | 22 | 162 |
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Workout Graph
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