Nicole Stanley 383m row
383m
Meters
2:25.9
Time
3:10.4
Pace
19
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 91 |
November 20, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 383m | 3:10.4 | 51 | 474 | 25 | 123 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 27 | 126 |
| 0:37.9 | 200m | 3:09.5 | 51 | 477 | 25 | 124 |
| 0:39.2 | 300m | 3:16.0 | 46 | 459 | 26 | 121 |
| 0:32.9 | 383m | 3:18.1 | 45 | 454 | 26 | 121 |
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Workout Graph
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