Nicole Stanley 750m row
750
Meters
5:08.2
Time
3:25.4
Pace
37
Calories
125
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 80 |
November 22, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.2 | 750 | 3:25.4 | 40 | 432 | 37 | 25 | 125 |
| 1:38.3 | 200 | 4:05.7 | 24 | 366 | 10 | 27 | 121 |
| 1:23.9 | 400 | 3:29.7 | 38 | 429 | 10 | 24 | 124 |
| 1:13.0 | 600 | 3:02.5 | 58 | 493 | 10 | 24 | 129 |
| 0:53.0 | 750 | 2:56.6 | 63 | 475 | 7 | 25 | 128 |
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Workout Graph
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