Nicole Stanley 6750m row
6,750m
Meters
46:48.1
Time
3:28.0
Pace
337
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 81 |
November 23, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.1 | 6,750m | 3:28.0 | 39 | 433 | 26 | 104 |
| 9:34.6 | 1,400m | 3:25.2 | 40 | 439 | 27 | |
| 10:03.7 | 2,800m | 3:35.6 | 35 | 420 | 26 | |
| 9:59.4 | 4,200m | 3:34.0 | 36 | 422 | 26 | 103 |
| 9:45.0 | 5,600m | 3:28.9 | 38 | 432 | 26 | 101 |
| 7:25.4 | 6,750m | 3:13.6 | 48 | 465 | 25 | 109 |
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Workout Graph
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