Nicole Stanley 5:00 row

618m

Meters

5:00.0

Time

4:02.7

Pace

30

Calories

99

Heart Rate

Average Watts24
Calories Per Hour384
Stroke Rate24
Stroke Count124
Drag Factor80

December 15, 2022 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 618m 4:02.7 24 384 24 99
1:00.0 119m 4:12.1 22 375 24 98
2:00.0 131m 3:49.0 29 400 25 103
3:00.0 124m 4:01.9 25 385 25 99
4:00.0 123m 4:03.9 24 383 26 99
5:00.0 121m 4:07.9 23 379 24 100

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.