Nicole Stanley 1:07 row
150m
Meters
1:07.2
Time
3:44.0
Pace
7
Calories
121
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 85 |
December 05, 2023 03:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 150m | 3:44.0 | 31 | 407 | 24 | 121 |
| 1:07.2 | 151m | 3:42.5 | 32 | 409 | 24 | 121 |
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Workout Graph
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