Nicole Stanley 25:00 row

3,362m

Meters

25:00.0

Time

3:43.0

Pace

167

Calories

109

Heart Rate

Average Watts32
Calories Per Hour408
Stroke Rate24
Stroke Count620
Drag Factor86

December 15, 2023 03:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 3,362m 3:43.0 32 408 24 109
5:00.0 626m 3:59.6 25 387 24 105
10:00.0 677m 3:41.5 32 410 25 113
15:00.0 699m 3:34.5 35 421 25 112
20:00.0 669m 3:44.2 31 406 25 109
25:00.0 691m 3:37.0 34 417 25 107

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Workout Graph

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