Nicole Stanley v1500m/2:00r...1 row
1,500m
Meters
10:51.7
Time
3:37.2
Pace
75
Calories
113
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,517m |
| Overall Time | 12:51.7 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 89 |
December 18, 2023 03:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:51.7 | 1,500m | 3:37.2 | 34 | 417 | 26 | 113 | |
| 10:51.7 | 1,500m | 3:37.2 | 34 | 417 | 26 | 113 | |
| r: 2:00 | 17m | ||||||
| r17m |
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Workout Graph
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