Nicole Stanley 10:00 row

1,491m

Meters

10:00.0

Time

3:21.2

Pace

72

Calories

118

Heart Rate

Average Watts43
Calories Per Hour447
Stroke Rate25
Stroke Count251
Drag Factor77

June 13, 2024 03:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,491m 3:21.2 43 447 25 118
2:00.0 251m 3:59.0 26 388 22 105
4:00.0 315m 3:10.4 51 474 27 116
6:00.0 305m 3:16.7 46 458 26 117
8:00.0 294m 3:24.0 41 441 25 116
10:00.0 326m 3:04.0 56 493 26 139

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Workout Graph

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