Nicole Stanley 10:00 row
1,752m
Meters
10:00.0
Time
2:51.2
Pace
86
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 77 |
June 19, 2024 03:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 25 | 137 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 25 | 125 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 25 | 134 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 26 | 140 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 25 | 137 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 26 | 150 |
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Workout Graph
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