Nicole Stanley 5:00 row
931m
Meters
5:00.0
Time
2:41.1
Pace
47
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
July 09, 2024 03:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 | 139 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 26 | 118 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 27 | 139 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 144 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 149 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | 148 |
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Workout Graph
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