Nicole Stanley 1610m row
1,610m
Meters
11:33.3
Time
3:35.3
Pace
80
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 96 |
July 22, 2024 03:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.3 | 1,610m | 3:35.3 | 35 | 420 | 23 | 108 |
| 2:56.6 | 400m | 3:40.7 | 33 | 411 | 23 | 111 |
| 2:46.1 | 800m | 3:27.6 | 39 | 434 | 25 | 107 |
| 3:05.7 | 1,200m | 3:52.1 | 28 | 396 | 23 | 96 |
| 2:40.4 | 1,600m | 3:20.5 | 43 | 449 | 24 | 115 |
| 0:04.4 | 1,610m | 3:40.0 | 33 | 413 | 27 | 114 |
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Workout Graph
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