Nicole Stanley 6000m row
6,000m
Meters
36:41.0
Time
3:03.4
Pace
301
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 79 |
November 03, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:41.0 | 6,000m | 3:03.4 | 57 | 495 | 26 |
| 7:18.2 | 1,200m | 3:02.5 | 58 | 497 | 28 |
| 7:03.0 | 2,400m | 2:56.2 | 64 | 520 | 27 |
| 7:21.5 | 3,600m | 3:03.9 | 56 | 493 | 27 |
| 7:26.9 | 4,800m | 3:06.2 | 54 | 486 | 27 |
| 7:31.5 | 6,000m | 3:08.1 | 53 | 480 | 26 |
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Workout Graph
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