Nicole Stanley 6000m row
6,000m
Meters
36:03.4
Time
3:00.2
Pace
302
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 954 |
| Drag Factor | 82 |
November 08, 2024 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.4 | 6,000m | 3:00.2 | 60 | 505 | 26 |
| 7:03.2 | 1,200m | 2:56.3 | 64 | 519 | 27 |
| 7:10.0 | 2,400m | 2:59.1 | 61 | 509 | 27 |
| 7:05.0 | 3,600m | 2:57.0 | 63 | 516 | 26 |
| 7:33.7 | 4,800m | 3:09.0 | 52 | 478 | 26 |
| 7:11.6 | 6,000m | 2:59.8 | 60 | 507 | 26 |
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Workout Graph
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