Nicole Stanley 2500m row
2,500m
Meters
15:07.2
Time
3:01.4
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 79 |
November 10, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,500m | 3:01.4 | 59 | 501 | 25 |
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 27 |
| 2:55.8 | 1,000m | 2:55.8 | 64 | 521 | 26 |
| 3:00.3 | 1,500m | 3:00.3 | 60 | 505 | 25 |
| 3:04.8 | 2,000m | 3:04.8 | 55 | 490 | 25 |
| 3:04.7 | 2,500m | 3:04.7 | 56 | 491 | 25 |
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Workout Graph
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