Nicole Stanley 6000m row
6,000m
Meters
41:10.3
Time
3:25.8
Pace
300
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 80 |
November 15, 2024 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.3 | 6,000m | 3:25.8 | 40 | 438 | 24 |
| 8:36.9 | 1,200m | 3:35.3 | 35 | 420 | 25 |
| 8:22.7 | 2,400m | 3:29.4 | 38 | 431 | 25 |
| 8:12.3 | 3,600m | 3:25.1 | 41 | 439 | 24 |
| 8:12.6 | 4,800m | 3:25.2 | 40 | 439 | 24 |
| 7:45.8 | 6,000m | 3:14.0 | 48 | 464 | 24 |
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Workout Graph
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