Nicole Stanley 6000m row
6,000m
Meters
41:18.4
Time
3:26.5
Pace
300
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 81 |
November 18, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.4 | 6,000m | 3:26.5 | 40 | 436 | 24 |
| 9:01.3 | 1,200m | 3:45.5 | 31 | 404 | 24 |
| 8:06.7 | 2,400m | 3:22.7 | 42 | 444 | 26 |
| 8:04.8 | 3,600m | 3:22.0 | 42 | 446 | 25 |
| 8:00.4 | 4,800m | 3:20.1 | 44 | 450 | 25 |
| 8:05.2 | 6,000m | 3:22.1 | 42 | 445 | 25 |
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Workout Graph
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