Nicole Stanley 7250m row
7,250m
Meters
46:39.4
Time
3:13.0
Pace
362
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 46 |
November 21, 2024 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.4 | 7,250m | 3:13.0 | 49 | 467 | 26 |
| 10:03.2 | 1,500m | 3:21.0 | 43 | 448 | 27 |
| 9:47.0 | 3,000m | 3:15.6 | 47 | 460 | 26 |
| 9:36.2 | 4,500m | 3:12.0 | 49 | 470 | 26 |
| 9:30.2 | 6,000m | 3:10.0 | 51 | 475 | 26 |
| 7:42.9 | 7,250m | 3:05.1 | 55 | 489 | 26 |
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Workout Graph
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