Nicole Stanley 5750m row
5,750m
Meters
38:58.2
Time
3:23.3
Pace
287
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 55 |
November 24, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.2 | 5,750m | 3:23.3 | 42 | 443 | 24 |
| 8:14.8 | 1,200m | 3:26.1 | 40 | 437 | 26 |
| 8:08.3 | 2,400m | 3:23.4 | 42 | 443 | 25 |
| 7:57.7 | 3,600m | 3:19.0 | 44 | 452 | 25 |
| 8:06.5 | 4,800m | 3:22.7 | 42 | 444 | 24 |
| 6:30.9 | 5,750m | 3:25.7 | 40 | 438 | 24 |
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Workout Graph
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