Nicole Stanley 775m row
775
Meters
5:13.2
Time
3:22.0
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 67 |
November 25, 2024 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.2 | 775 | 3:22.0 | 42 | 446 | 38 | 24 |
| 1:25.4 | 200 | 3:33.5 | 36 | 423 | 10 | 23 |
| 1:17.6 | 400 | 3:14.0 | 48 | 464 | 10 | 26 |
| 1:19.1 | 600 | 3:17.7 | 45 | 455 | 10 | 25 |
| 1:11.1 | 775 | 3:23.1 | 42 | 443 | 8 | 25 |
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Workout Graph
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