Nicole Stanley 24:57 row
1,540m
Meters
24:57.5
Time
8:06.2
Pace
76
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 9 |
| Stroke Count | 249 |
| Drag Factor | 13 |
November 26, 2024 03:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.5 | 1,540m | 8:06.2 | 3 | 310 | 9 |
| 6:00.0 | 949m | 3:09.6 | 51 | 476 | 25 |
| 12:00.0 | 592m | 5:04.0 | 12 | 342 | 16 |
| 18:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 24:57.5 | 0 |
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