Nicole Stanley 1000m row
1,000m
Meters
6:33.3
Time
3:16.6
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 81 |
December 10, 2024 03:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.3 | 1,000m | 3:16.6 | 46 | 458 | 25 |
| 1:29.4 | 200m | 3:43.5 | 31 | 407 | 26 |
| 1:19.1 | 400m | 3:17.7 | 45 | 455 | 26 |
| 1:18.3 | 600m | 3:15.7 | 47 | 460 | 26 |
| 1:16.2 | 800m | 3:10.5 | 51 | 474 | 25 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 24 |
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Workout Graph
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